Showing posts with label butternut squash. Show all posts
Showing posts with label butternut squash. Show all posts

Tuesday, December 13, 2011

Sacral Chakra Sunshine Soup (say that 3x fast)


Dear Mouse,

** Warning: New Age Discourse Ahead**

What do you get when you take one Boo and add the following:

one aggressively renewed yoga practice with teacher given to standing on people
one bedtime-use mp3 of Deepak Chopra intoning chakra meditations over sitar music
several minor health issues that all seem to be localized in the, say, 'hips' area
a broken toilet
financial woes
...and a personal life that is beginning to resemble an Advanced Douchebaggery Obstacle Course?

This sentence:

"I think it's time to admit that I'm having some Second Chakra Issues."

(OK does anyone not know what that means? Pause for wikipedia visual aid...)

They have the numbers backward! Sigh. But I like this diagram.

The second, sacral, or svadisthana (thank you Deepak) chakra, is associated with the color orange, the huh come to think of it sense of taste, the mantra VAM, issues of creativity/sex/power/control/blame/guilt/finance, and is pretty much what it looks like as far as the physical body is concerned (hips, lower back, unmentionables, kidneys).

Since as usual my aim here is not to teach everyone about something esoteric and fascinating, but instead to talk some more about myself, I'll stop there. (Recipe below! Read on.)

I heard myself say the aforementioned sentence last week to visiting poet friend MM, while pensively chomping on one of her sugary, gummy-bear prenatal vitamins (what? she has a whole bag.) That night, I had a dream. In it, I was sitting by the Hudson River watching a fleet of fast-moving boats, all jetting out to (somehow) the open sea, one after another. The soundtrack (because there was one) sounded very Bollywood and synthesizer-heavy, with a female voice singing a chorus that went "Go find your water.... Go find your water", over and over. I remembered those words upon waking, and mulled them over constantly, until the day after THAT, when, an hour into yoga class, deep in pigeon pose, I heard the teacher say, "This is for your kidneys. Your kidneys are your water."

I went home, consulted google, found out that the kidneys are associated with the sacral chakra, and thought "It's on." The cure would begin with... food. (Natch.) Apparently Svadisthana responds well to liquids, sweet fruits, nuts, and of course anything orange.

Today, I made this soup and I heartily recommend it no matter the status of your Second Wheel. It's spicy, sweet, hearty, delicious, and looks like a bowl of sunshine. Loosely based on Ina Garten's "Roasted Butternut Squash Soup", it's a great way to spend a winter's lunch hour. I'd say add a loaf of crusty bread, but I'm pretty sure that's for your solar plexus.

VAM.

Love,
The Boo

The Boo's 2nd Chakra Sunshine Soup

Ingredients

1 pckg (1.5lbs?) butternut squash cubes
1 bag (1lb? I think) baby carrots (or 1-in carrot pieces)
2 Macintosh apples
2-4 C chicken broth
1/2 tsp curry powder
1 onion
olive oil (2-3 tbsp)
salt, pepper
orange juice (to taste)

Preheat oven to 425. Chop onion and apples to one-in pieces. You can also chop the squash/carrots if they're looking too big. Put apples, squash, carrots, onions on a baking sheet (you may need two) in a single layer. Toss with olive oil. Roast for 35-45 min. Bring chicken stock to a simmer in a soup pot on the stove. When the veggies are done roasting and are very soft, puree some or all (I like a mix) in a food processor with some of the broth, then add it back to the soup pot. Add curry powder, salt, and pepper. Then add a splash of orange juice, taste, see if it needs more salt/pepper. Add more chicken broth if you want, more orange juice, whatever, to desired volume/consistency. I would caution only against adding more curry powder as it will be too much of a muchness. I also recommend a few drops of sriracha just before serving, to heat up your bowl of sunshine even more.


Saturday, October 24, 2009

Soup Season: Come and Peel It Tonight

Dear Mouse,


I have fought a formidable enemy, and won.
 

                                                                                   You should see the other guy.



There's something about this season. Pots, pans, simmering, bowls of savory goodness. I'm fixating.

It's not just me. The Date has informed me twice in one week of exploits with carrots and ginger. I have a Stew dinner plan with a playwright friend. And I recently logged on to a social networking site that shall remain nameless and irritating, to find my friend Helena's status update:

And She said, "Let there be sexy vegetarian pumpkin chili"; and there was sexy vegetarian pumpkin chili. And She saw that the sexy vegetarian pumpkin chili was good; and then she roasted the sexy pumpkin seeds.

Mmmmmm. It is Fall, the Season of Soup. (/Stew/Chili).

On Saturday I found myself at home in Sunnyside, a whole rainy afternoon spread out before me, all signs pointing towards my recently-neglected kitchen.

The night before, lured by the status update, I'd gone up to Heavenly Small Town to visit Helena and her Roomies. As I've mentioned, our friendship began in the kitchen and we always cook/eat together. This time, the Household was preparing a Pumpkin Party Extraordinaire for Saturday night, and because I couldn't attend, I came to participate in Pumpkin Eve cooking. My task: mixing a batch of corn muffins with maple butter which H planned to serve with the Chili (recipe, I hope, forthcoming).

Roomie #1 was busy creating a tomato vinegar he found in an all-Vinegar Cookbook ("I got this for a dollar!"), and Roomie #2 was bravely attempting her first pie - double crust!! You would have been proud of me. I had already climbed into bed (foolish, foolish Boo) when R2 asked, "Do you think I should make the crust tonight? Any tips? Oh - No, I dont have a rolling pin. Why?" Bang - I'm in the kitchen in my PJs, up to my elbows in butter & flour, providing what I hope was sage advice such as "remain calm", and "yes, always READ the whole recipe to begin with, but I think we'll be fine without the shortening" (we were).

You know your friend has forgiven you for missing her party when she ends the evening of manual labor by drawing you a bath and handing you a glass of maker's mark.

So it was with these festive thoughts in my head that I came back to Sunnyside in the morning, looked in my fridge and realized I had the following, nearly all from the farmers market:

* 1 voluptuous butternut squash
* 2 yellow onions
* bag of cortland apples
* curry powder
* apple juice
* Recipe for "Butternut Squash and Apple soup" from Her Majesty Ina Garten

Now if I didn't know better I'd say there was a small conspiracy in the food world around this sunny root vegetable. WHY does no recipe EVER cop to the difficulty of peeling butternut squash? They all innocently begin "Peel and seed a butternut squash", without so much as an asterisked acknowledgement that the skin of this thing is so tightly welded to the fruit that it might as well be a coat of paint. I imagine home cooks everywhere, like myself, putting their peeler to this task and giving up.

Yes, I cut myself. But you don't have to. (Remain Calm). There IS a way to do this, and it's worth it. Because like a cheap date, once you get the outer layers off this baby, the rest is easy. (And warm and delicious.)

Take your skinny vegetable peeler in one hand. Look at it, shake your head, and throw it over your left shoulder.
Pick up your squash, and with a Big knife, cut it crosswise in half (or 3, if it's really big). Just plunge it on in and wrestle it through.
Then, holding a piece cut side down, just make slices down the sides with SMALLER knife, slicing off skin in big strips. It's ok if some flesh comes off with it. Better its than yours. Don't get crazy trying to skin it flawlessly.
Then, chop up squash into chunks, retrieve your skinny peeler and use it on the apples.


On a related note, the Peeling Issue came up at Helena's while R1 was struggling with his bag of tomatoes. The vegetable peeler was doing more harm than good and each tomato was a project unto itself (1 min or more). The solution: Boil a pot of water. Drop each tomato in, count to ten. Remove with a slotted spoon and, under cold running water, slide the skin off easily with your hands. Trust me on this.

Oh and the Pumpkin Party? From Helena:

missed you last night! corn muffins were devoured
Jesse put the maple butter into the gravy
around 11pm i was finishing the turkey with men 3 deep around the oven
turkey came out at 11:30 and disappeared completely-- people sucking on bones-- by midnight. this morning i made pumpkin pancakes and drenched them in maple butter. goodness. your food was put to good use.
mwah!

Love,

The Boo

PS I just found this picture online. Talk about seasonal!